Get out of pain and improve your mental and physical health so you can reach your highest potential and embody your brilliance.
Immersive, transformative and deeply pleasurable – I offer both private and small group retreats to catalyze your healing and growth.
Drop into your body, experience deep listening and profound relaxation, and gain valuable tools for staying alert and at ease all day.
Discover your power to transform and inspire by attuning your senses to how you’re moving in the moment.
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Breathe Deep Sunday, October 11 The Grand Room at South Oxford Space, Brooklyn 138 South Oxford Street, Brooklyn, NY…breath Breathe Deep Mind Body Awareness Mind Body Wellness Pain Management Self-Care Stress Workshops
Photo by Craig Chin Your body is the portal to your deepest wisdom. As you step into this new cycle, consider…Mind Body Awareness Tip of the Month