Get out of pain and improve your mental and physical health so you can reach your highest potential and embody your brilliance.
Immersive, transformative and deeply pleasurable – I offer both private and small group retreats to catalyze your healing and growth.
Drop into your body, experience deep listening and profound relaxation, and gain valuable tools for staying alert and at ease all day.
Discover your power to transform and inspire by attuning your senses to how you’re moving in the moment.
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Hello dear friends and lovers of pleasure, health and vitality! It’s been over two years since I published a blog post…Dance Mind Body Awareness Mind Body Wellness Self-Care
Breathe Deep Sunday, October 11 The Grand Room at South Oxford Space, Brooklyn 138 South Oxford Street, Brooklyn, NY…breath Breathe Deep Mind Body Awareness Mind Body Wellness Pain Management Self-Care Stress Workshops