Private Coaching

Get out of pain and improve your mental and physical health so you can reach your highest potential and embody your brilliance.

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Retreats

Immersive, transformative and deeply pleasurable – I offer both private and small group retreats to catalyze your healing and growth.

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Workshops

Drop into your body, experience deep listening and profound relaxation, and gain valuable tools for staying alert and at ease all day.

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Consulting

Discover your power to transform and inspire by attuning your senses to how you’re moving in the moment.

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Recent Posts

Check out our blog for informative articles, updates and inspiration. Write us with questions and topics you’d like to hear more about.

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October Breathe Deep Workshop in Brooklyn focuses on Stress Relief
October Breathe Deep Workshop in Brooklyn focuses on Stress Relief

Breathe Deep Sunday, October 11 The Grand Room at South Oxford Space, Brooklyn 138 South Oxford Street, Brooklyn, NY…

Thoughts on Setting Course for the New Season
Thoughts on Setting Course for the New Season

  Photo by Craig Chin Your body is the portal to your deepest wisdom. As you step into this new cycle, consider…

Love After Brooklyn (a story in Dance)
Love After Brooklyn (a story in Dance)

I left Brooklyn three times in the past year, each time more definitively. By the time I’d officially given up my…

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