Get out of pain and improve your mental and physical health so you can reach your highest potential and embody your brilliance.
Immersive, transformative and deeply pleasurable – I offer both private and small group retreats to catalyze your healing and growth.
Drop into your body, experience deep listening and profound relaxation, and gain valuable tools for staying alert and at ease all day.
Discover your power to transform and inspire by attuning your senses to how you’re moving in the moment.
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This weekend I’ll be teaching my first workshop in NYC of 2018, Connected to Source: Deep Listening & Freedom of…Dance Dance Improvisation Energy Work Mind Body Awareness Mind Body Wellness Movement Energetics Workshops
Hello dear friends and lovers of pleasure, health and vitality! It’s been over two years since I published a blog post…Dance Mind Body Awareness Mind Body Wellness Self-Care