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About This Work:
Force and Flow is my vehicle for applying my creative, technical and intuitive skills for perceiving, articulating and embodying patterns of movement to the purpose of catalyzing transformation in individuals, groups and organizations.
Through coaching and therapeutic retreats for individuals and small groups, and consulting services to organizations, I provide tools, guidance and support so you can transform your painful patterns into energy for achieving your goals and reaching your highest potential.
Call it healing, bodywork, energy work, therapy or personal growth... the essence and goal of the work is to cultivate an experience of increased peace, improve and promote your intimate and essential relationship with your body, and empower you with tools, inspiration, and support to reclaim your vital energy and access true and lasting strength, balance and health from within.