When’s the last time you took a deep breath?
Breathe Deep The pain in your neck, the strain in your back, the static in your mind and the fatigue in your eyes… What if all these could be remedied with one simple, free and universally accessible treatment? Transform tension, pressure and rigidity into support, ease and spaciousness by experiencing your breath more fully. Step into winter with the tools to feel limber and light and start… read more
Did I stop your train?
Monday night I was on the A train around 8:30PM, coming back from rehearsal with Antititled, when a young man pulled his girlfriend near where I was sitting. I mean pulled forcefully. He was standing right in front of me now, shifting nervously and mumbling about what he needed to smoke to calm down, she was hardly breathing, holding back tears. When the two seats next to me cleared out, … read more