Private Coaching
Get out of pain and improve your mental and physical health so you can reach your highest potential and embody your brilliance.
Retreats
Immersive, transformative and deeply pleasurable – I offer both private and small group retreats to catalyze your healing and growth.
Workshops
Drop into your body, experience deep listening and profound relaxation, and gain valuable tools for staying alert and at ease all day.
Consulting
Discover your power to transform and inspire by attuning your senses to how you’re moving in the moment.
Recent Posts
Check out our blog for informative articles, updates and inspiration. Write us with questions and topics you’d like to hear more about.
Dance Improvisation: Connecting to Source through Magical Arteries
This weekend I’ll be teaching my first workshop in NYC of 2018, Connected to Source: Deep Listening & Freedom of…
Dance Dance Improvisation Energy Work Mind Body Awareness Mind Body Wellness Movement Energetics Workshops
What if the Key to World Peace Is Your Personal Relationship to Your Body?
Hello dear friends and lovers of pleasure, health and vitality! It’s been over two years since I published a blog post…
Dance Mind Body Awareness Mind Body Wellness Self-Care
October Breathe Deep Workshop in Brooklyn focuses on Stress Relief
Breathe Deep Sunday, October 11 The Grand Room at South Oxford Space, Brooklyn 138 South Oxford Street, Brooklyn, NY…
breath Breathe Deep Mind Body Awareness Mind Body Wellness Pain Management Self-Care Stress Workshops