Need some playful release? Get in on some Partner Stretching!
This holiday season, instead of new toys, invest in new ways to play…
Learn how to partner with another body to push, pull and shake your tensions out and bring the good feelings in.
In this two-hour workshop you’ll learn how to stretch, release tension, and encourage relaxation in your partner and yourself simultaneously.
You can look forward to an invigorating and playful evening packed with pleasure and practical tools for releasing tension and improving your strength and alignment.
Space is Limited! Register Now
Get the moves to keep your juices flowing
Now that your days are getting short and cold, you need some good moves to ward off the inevitable winter stiffness and lethargy, and this workshop is here to give you just that. Come learn secrets to staying limber, toned and relaxed while hanging out on the floor at home… you may never even miss the great outdoors!
Feed your body and spirit a sweet dose of playful partnering and deep listening
There’s nothing like the awareness that comes when you work in partnership with another body – you’ll learn to feel subtle pushes and pulls, resistance and release, and the dynamics of sharing your weight with another – all skills that are sure to make you an even more masterful communicator in every part of your life. And there’s no play quite as pleasurable and rewarding as using your own weight for resisting, sharing, and supporting another.
Best of all, while you play with using your weight to resist, support and share, you’re also on the fast track to finding more balance, flexibility, strength, and most of all, *pleasure* in your own body. And with all that in your bag, you’re on your way to a winter full of healthy fun and vitality.
Come alone or with a partner – this is a gift to yourself and someone you love playing with that will keep giving.
Space is very limited because this is a hands on and individualized workshop – if you’re tired of having generic moves thrown at you that you’re expected to perform no matter what your body actually feels good doing, make sure to reserve your spot lickety split. I’ll be treating every individual as just that and giving you both the attention and the expertise you need to make the most of every move and moment that we share.
Save Your Spots! Register Now
Wednesday, December 10
7PM – 9PM
SOLD OUT
use the form below to request info about upcoming dates
After 12/3: $99 for one/$177 for two
$125 at the Door
Register Now
Learn powerful and effective techniques for using walking to:
- Relax & Revitalize
- Listen & Connect Deeply
- Reduce Stress
- Release Pain & Tension
- Replenish Energy
- Improve Alignment & Flexibility
- Support Injuries
- Reduce Chronic Pain
Your Guide
Ophra Wolf is a mind-body educator, healer and mover extraordinaire. She’s bringing together an incredible array of knowledge – from the mechanics and anatomy of dance, yoga, and pilates, to the energetics of qi gong and mindfulness of meditation and movement improvisation – to deliver a workshop packed with practical and accessible information to help improve your everyday life.
Enroll Now
[paupay_cart id=”14889″ trans_type=”variable_purchase” pretext=”Buy Now” text=”Buy Now”]To use the EARLY BIRD coupon code (until Nov 30), Select ‘One Spot’ and press the Edit button in the payment panel to enter your coupon code.
- Your spot in the workshop is not guaranteed until we’ve received your payment.
- We will issue a full refund minus a $10 processing fee for all cancellations made within 7 days of the workshop.
- We will issue a 50% refund for all cancellations made 2-6 days prior to the workshop.
- Cancellations made 48 hours or less prior to the workshop are non-refundable.
- Comfortable shoes and clothes to move in.
- A bottle of water.
- Optional: a notebook, drawing pad, camera… some kind of mneumonic aid.
Share Your Thoughts
You must be logged in to post a comment.