March 2014

Monthly Archives

Announcing the Spring Semi-Private Group Session!

Announcing the Spring Semi-Private Group Session!

Photo by Marielise Gouléne EXPERIENCE THE AWARD WINNING FORCE & FLOW APPROACH TO CORE STRENGTH Connecting to Core April 14 – July 13 90-Day Semi-Private Group Session focused on Dynamic Core Strength and Fluid Breath Connection Spring is here and your body wants to come out of hibernation mode and bloom into it’s full potential for pleasure and productivity – what better time to… read more

Secrets of Strength Training

Secrets of Strength Training

He’s rock solid, this figure carved into the stone of Petra. He couldn’t flee when earthquakes destroyed the city and his upper half, he’ll never climb the steps or explore this amazing place that he graces… Nearing the end of a long, arduous Winter and with intense longing for the Spring, my people have been coming in to my studio and inbox and telling me: I need to get stronger. And I can… read more

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